Welcome!

Thank you for visiting my site!  To learn more about my counselling work with individuals, couples, and families, please visit my About page. If you would like to schedule an appointment, or if you have any questions about my services, please reach out via my Contact page.  I look forward to connecting with you! – Josh

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About

josh-websiteFor nearly ten years, I have been helping individuals, couples, and families facing life challenges work towards personal wholeness and growth.  As a professional counsellor, I have assisted those facing issues such as:

  • depression and anxiety
  • stress
  • trauma and recovery
  • grief and loss
  • marriage and family conflict
  • parenting concerns
  • relationship-based concerns including communication, conflict resolution, and infidelity

In therapy, I hope to join with clients in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.

I currently run my counselling practice out of the offices of New Roots Therapy in Whitby, Ontario. New Roots Therapy is a multi-disciplinary clinic which offers counselling, behaviour, and naturopathic services to individuals, couples, and families in the Durham Region.

Whether you’re facing emotional, behavioural, or relational challenges – or are in need of healing or change – I’d be happy to connect with you and join your journey of personal discovery and growth!

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Contact

Office Location: 213 Byron Street South, Unit 203, Whitby, Ontario, L1N 4P7

Please contact me using the form below.  This form will be sent to the Client Intake Specialist at New Roots Therapy, where I currently run my counselling practice.  Our Client Intake Specialist will assist you with scheduling your first appointment and answer any questions you have about my counselling services.  You can also reach out directly via phone or email:

info@newrootstherapy.com

905.665.8150

Please note: Information sent over the internet is not guaranteed to be secure and may not remain confidential. You may choose to contact us by phone if your message is of a sensitive nature.